Artur Grzanka 1:14:19 row
15,012m
Meters
1:14:19.1
Time
2:28.5
Pace
820
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 1778 |
| Drag Factor | 118 |
October 04, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:19.1 | 15,012m | 2:28.5 | 107 | 667 | 23 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 1:05:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 1:10:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 1:14:19.1 | 868m | 2:29.2 | 105 | 662 | 23 |
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