Artur Grzanka 30:06 row
6,142m
Meters
30:06.7
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 118 |
October 04, 2020 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,142m | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 30:06.7 | 17m | 3:17.0 | 46 | 457 |
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Workout Graph
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