Artur Grzanka 1:44:24 row
21,109m
Meters
1:44:24.0
Time
2:28.3
Pace
1153
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 2558 |
| Drag Factor | 121 |
October 07, 2020 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:24.0 | 21,109m | 2:28.3 | 107 | 668 | 24 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 1:00:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 1:05:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 1:10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 1:15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 1:20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 1:25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 1:30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 1:35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 1:40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 1:44:24.0 | 877m | 2:30.5 | 103 | 653 | 24 |
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Workout Graph
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