Artur Grzanka 1:45:47 row
21,118m
Meters
1:45:47.3
Time
2:30.2
Pace
1143
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 2526 |
| Drag Factor | 121 |
October 09, 2020 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:47.3 | 21,118m | 2:30.2 | 103 | 654 | 23 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 1:00:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 1:05:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 1:10:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 1:15:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 1:20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 1:25:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 1:30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 1:35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 1:40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 1:45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 1:45:47.3 | 163m | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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