Artur Grzanka 1:45:58 row
21,107m
Meters
1:45:58.6
Time
2:30.6
Pace
1140
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 2538 |
| Drag Factor | 121 |
October 10, 2020 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:58.6 | 21,107m | 2:30.6 | 102 | 652 | 23 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 55:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 1:00:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 1:05:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 1:10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 1:15:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 1:20:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 1:25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 1:30:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 1:35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 1:40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 1:45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 1:45:58.6 | 189m | 2:35.0 | 94 | 623 | 23 |
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Workout Graph
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