Artur Grzanka 19:53 row
4,017m
Meters
19:53.8
Time
2:28.5
Pace
220
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 121 |
October 10, 2020 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.8 | 4,017m | 2:28.5 | 107 | 667 | 23 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 19:53.8 | 1,038m | 2:21.5 | 123 | 724 | 24 |
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Workout Graph
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