Artur Grzanka 57:09 row
12,022
Meters
57:09.9
Time
2:22.6
Pace
676
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1416 |
| Drag Factor | 119 |
October 20, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:09.9 | 12,022 | 2:22.6 | 121 | 714 | 676 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 |
| 55:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 57:09.9 | 479 | 2:15.5 | 140 | 783 | 28 | 25 |
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Workout Graph
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