Artur Grzanka 19:33 row
4,016m
Meters
19:33.5
Time
2:26.1
Pace
222
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 122 |
February 01, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.5 | 4,016m | 2:26.1 | 112 | 686 | 21 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 19:33.5 | 921m | 2:28.4 | 107 | 667 | 21 |
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Workout Graph
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