Artur Grzanka 30:04 row
6,176m
Meters
30:04.3
Time
2:26.0
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 117 |
February 05, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,176m | 2:26.0 | 112 | 686 | 20 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 30:04.3 | 6m | 5:58.3 | 8 | 326 |
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Workout Graph
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