Artur Grzanka 56:47 row
12,019m
Meters
56:47.0
Time
2:21.7
Pace
680
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 1162 |
| Drag Factor | 124 |
February 21, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:47.0 | 12,019m | 2:21.7 | 123 | 723 | 20 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 56:47.0 | 417m | 2:08.2 | 166 | 870 | 21 |
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Workout Graph
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