Artur Grzanka 55:45 row
12,018m
Meters
55:45.0
Time
2:19.1
Pace
689
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1192 |
| Drag Factor | 127 |
February 25, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:45.0 | 12,018m | 2:19.1 | 130 | 746 | 21 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 55:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 55:45.0 | 182m | 2:03.6 | 185 | 937 | 21 |
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Workout Graph
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