Artur Grzanka 55:53 row
12,023m
Meters
55:53.7
Time
2:19.4
Pace
689
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 1138 |
| Drag Factor | 124 |
March 01, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:53.7 | 12,023m | 2:19.4 | 129 | 744 | 20 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 55:53.7 | 197m | 2:16.2 | 138 | 775 | 20 |
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Workout Graph
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