Artur Grzanka 55:51 row
12,028m
Meters
55:51.5
Time
2:19.3
Pace
690
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1174 |
| Drag Factor | 124 |
March 03, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:51.5 | 12,028m | 2:19.3 | 129 | 745 | 21 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 55:51.5 | 208m | 2:03.7 | 184 | 934 | 21 |
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Workout Graph
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