Artur Grzanka 30:06 row
6,363m
Meters
30:06.9
Time
2:21.9
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 125 |
March 13, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,363m | 2:21.9 | 122 | 720 | 20 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 30:06.9 | 17m | 3:22.9 | 42 | 444 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.