Artur Grzanka 56:10 row
12,016m
Meters
56:10.7
Time
2:20.2
Pace
686
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 127 |
March 15, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:10.7 | 12,016m | 2:20.2 | 127 | 736 | 20 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 56:10.7 | 284m | 2:04.4 | 181 | 924 | 22 |
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Workout Graph
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