Artur Grzanka 1:03:56 row
13,031m
Meters
1:03:56.3
Time
2:27.1
Pace
716
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 1295 |
| Drag Factor | 124 |
March 16, 2021 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:56.3 | 13,031m | 2:27.1 | 110 | 677 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 1:03:56.3 | 803m | 2:27.1 | 110 | 678 | 21 |
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Workout Graph
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