Artur Grzanka 30:52 row
6,517m
Meters
30:52.9
Time
2:22.1
Pace
369
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 126 |
March 28, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.9 | 6,517m | 2:22.1 | 122 | 719 | 21 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 30:52.9 | 212m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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