Artur Grzanka 1:05:04 row
13,021m
Meters
1:05:04.8
Time
2:29.9
Pace
707
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1415 |
| Drag Factor | 123 |
May 02, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:04.8 | 13,021m | 2:29.9 | 104 | 657 | 21 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 1:05:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 1:05:04.8 | 10m | 4:00.0 | 25 | 387 |
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Workout Graph
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