Artur Grzanka 1:05:07 row
13,415m
Meters
1:05:07.7
Time
2:25.6
Pace
743
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 1483 |
| Drag Factor | 123 |
May 24, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:07.7 | 13,415m | 2:25.6 | 113 | 689 | 22 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 1:05:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 1:05:07.7 | 21m | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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