Artur Grzanka 1:05:04 row
13,016m
Meters
1:05:04.5
Time
2:29.9
Pace
706
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1452 |
| Drag Factor | 124 |
May 30, 2021 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:04.5 | 13,016m | 2:29.9 | 104 | 656 | 22 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 1:05:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 1:05:04.5 | 10m | 3:45.0 | 31 | 405 |
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Workout Graph
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