Artur Grzanka 1:10:45 row
14,011m
Meters
1:10:45.7
Time
2:31.5
Pace
755
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1595 |
| Drag Factor | 123 |
May 31, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:45.7 | 14,011m | 2:31.5 | 101 | 646 | 22 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 1:05:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 1:10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 1:10:45.7 | 145m | 2:37.5 | 89 | 607 | 20 |
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Workout Graph
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