Artur Grzanka 1:10:04 row
13,639m
Meters
1:10:04.8
Time
2:34.1
Pace
729
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 1536 |
| Drag Factor | 122 |
June 25, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:04.8 | 13,639m | 2:34.1 | 96 | 628 | 21 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 1:00:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 1:05:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 1:10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 1:10:04.8 | 3m | 13:20.0 | 1 | 302 |
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Workout Graph
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