Artur Grzanka 1:10:03 row
13,638m
Meters
1:10:03.1
Time
2:34.0
Pace
728
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 1554 |
| Drag Factor | 120 |
July 06, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:03.1 | 13,638m | 2:34.0 | 96 | 629 | 21 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 22 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 1:00:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 1:05:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 1:10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 1:10:03.1 | 8m | 3:13.7 | 48 | 465 |
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Workout Graph
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