Artur Grzanka 1:10:03 row
13,680m
Meters
1:10:03.2
Time
2:33.6
Pace
732
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 1540 |
| Drag Factor | 121 |
July 08, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:03.2 | 13,680m | 2:33.6 | 97 | 632 | 21 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 55:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 1:05:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 1:10:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 1:10:03.2 | 5m | 5:20.0 | 11 | 336 |
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Workout Graph
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