Artur Grzanka 1:10:07 row
13,198
Meters
1:10:07.8
Time
2:39.4
Pace
689
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 1476 |
| Drag Factor | 120 |
July 09, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:07.8 | 13,198 | 2:39.4 | 86 | 597 | 689 | 20 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 21 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 21 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 21 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 21 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 21 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 21 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 21 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 21 |
| 45:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 21 |
| 50:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 21 |
| 55:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 21 |
| 1:00:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 21 |
| 1:05:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 21 |
| 1:10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 |
| 1:10:07.8 | 22 | 2:57.2 | 63 | 516 | 1 | 8 |
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