Artur Grzanka 1:10:06 row
13,163m
Meters
1:10:06.6
Time
2:39.7
Pace
689
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 1508 |
| Drag Factor | 120 |
July 09, 2021 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.6 | 13,163m | 2:39.7 | 86 | 595 | 21 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 55:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 1:00:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 1:05:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 1:10:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 1:10:06.6 | 15m | 3:40.0 | 33 | 413 |
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Workout Graph
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