Artur Grzanka 1:10:07 row
13,227
Meters
1:10:07.5
Time
2:39.0
Pace
695
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 1511 |
| Drag Factor | 120 |
July 10, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:07.5 | 13,227 | 2:39.0 | 87 | 599 | 695 | 21 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 21 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 21 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 21 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 22 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 21 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 48 | 21 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 22 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 22 |
| 45:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 22 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 55:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 22 |
| 1:00:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 1:05:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 22 |
| 1:10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 22 |
| 1:10:07.5 | 3 | 20:50.0 | 0 | 300 | 0 |
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