Artur Grzanka 1:10:06 row
13,169m
Meters
1:10:06.3
Time
2:39.7
Pace
689
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 1527 |
| Drag Factor | 120 |
July 11, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.3 | 13,169m | 2:39.7 | 86 | 595 | 21 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 55:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 1:05:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 1:10:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 1:10:06.3 | 8m | 6:33.7 | 6 | 319 |
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Workout Graph
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