Artur Grzanka 47:29 row
9,016m
Meters
47:29.3
Time
2:38.0
Pace
476
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 116 |
October 30, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.3 | 9,016m | 2:38.0 | 89 | 605 | 18 | 114 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 17 | 103 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 18 | 109 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 114 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 18 | 114 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 118 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 117 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 120 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 117 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 122 |
| 47:29.3 | 463m | 2:41.2 | 84 | 587 | 19 | 106 |
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Workout Graph
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