Artur Grzanka 52:35 row
10,017m
Meters
52:35.7
Time
2:37.5
Pace
529
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 990 |
| Drag Factor | 115 |
November 01, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:35.7 | 10,017m | 2:37.5 | 90 | 608 | 18 | 108 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 125 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 111 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 106 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 106 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 108 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 107 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 108 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 110 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 110 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 111 |
| 52:35.7 | 489m | 2:39.2 | 87 | 598 | 18 | 96 |
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Workout Graph
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