Artur Grzanka 58:25 row
11,017m
Meters
58:25.6
Time
2:39.0
Pace
578
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 115 |
November 03, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:25.6 | 11,017m | 2:39.0 | 87 | 599 | 18 | 107 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 137 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 18 | 97 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 100 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 102 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | 106 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 107 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | 109 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 110 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 111 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 110 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 109 |
| 58:25.6 | 662m | 2:35.2 | 93 | 621 | 19 | 92 |
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