Artur Grzanka 55:26 row
10,019m
Meters
55:26.6
Time
2:46.0
Pace
514
Calories
95
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 1052 |
| Drag Factor | 115 |
November 05, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:26.6 | 10,019m | 2:46.0 | 76 | 563 | 18 | 95 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 17 | 94 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 18 | 96 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 19 | 94 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 19 | 98 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | 99 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 19 | 99 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 97 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 19 | 94 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 94 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 19 | 88 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 103 |
| 55:26.6 | 51m | 4:20.7 | 20 | 367 | 14 | 88 |
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Workout Graph
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