Artur Grzanka 1:02:50 row
12,011m
Meters
1:02:50.5
Time
2:36.9
Pace
636
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 1208 |
| Drag Factor | 114 |
November 07, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:50.5 | 12,011m | 2:36.9 | 91 | 611 | 19 | 111 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 114 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 18 | 105 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 18 | 105 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 110 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 110 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 112 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 108 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 114 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 112 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 113 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 112 |
| 1:00:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 117 |
| 1:02:50.5 | 553m | 2:34.1 | 96 | 628 | 20 | 111 |
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Workout Graph
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