Artur Grzanka 1:04:40 row
12,008m
Meters
1:04:40.4
Time
2:41.5
Pace
626
Calories
103
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 1295 |
| Drag Factor | 115 |
November 09, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:40.4 | 12,008m | 2:41.5 | 83 | 585 | 20 | 103 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 92 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 103 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 105 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 111 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 109 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 110 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 102 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 108 |
| 1:04:40.4 | 857m | 2:43.5 | 80 | 575 | 20 | 94 |
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Workout Graph
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