Artur Grzanka 1:01:58 row
12,020m
Meters
1:01:58.8
Time
2:34.6
Pace
641
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 113 |
November 23, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:58.8 | 12,020m | 2:34.6 | 95 | 625 | 21 | 122 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 150 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 115 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 114 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 115 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 117 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 120 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 121 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 122 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 119 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 124 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 121 |
| 1:00:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 128 |
| 1:01:58.8 | 438m | 2:15.6 | 140 | 782 | 21 | 128 |
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Workout Graph
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