Artur Grzanka 59:58 row
12,022m
Meters
59:58.1
Time
2:29.6
Pace
655
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 116 |
November 25, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.1 | 12,022m | 2:29.6 | 104 | 659 | 21 | 122 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 20 | 102 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 113 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 117 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 116 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 122 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 122 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 119 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 123 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 128 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 132 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 135 |
| 59:58.1 | 1,132m | 2:11.6 | 153 | 827 | 23 | 145 |
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Workout Graph
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