Artur Grzanka 1:00:06 row
12,157m
Meters
1:00:06.0
Time
2:28.3
Pace
665
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 117 |
December 05, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,157m | 2:28.3 | 107 | 669 | 20 | 107 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 107 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 82 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 108 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 88 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 113 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 93 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 104 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 105 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 115 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 104 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 120 |
| 1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 131 |
| 1:00:06.0 | 2m | 25:00.0 | 0 | 300 | 0 | 123 |
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Workout Graph
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