Artur Grzanka 1:01:48 row
12,018m
Meters
1:01:48.9
Time
2:34.3
Pace
640
Calories
104
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 115 |
December 12, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:48.9 | 12,018m | 2:34.3 | 95 | 627 | 19 | 104 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 18 | 96 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 101 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 101 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 107 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 102 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 108 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 110 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 111 |
| 55:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 113 |
| 1:00:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 113 |
| 1:01:48.9 | 363m | 2:30.0 | 104 | 656 | 19 | 91 |
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Workout Graph
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