Artur Grzanka 1:01:54 row
12,022m
Meters
1:01:54.2
Time
2:34.4
Pace
642
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 1266 |
| Drag Factor | 115 |
December 14, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:54.2 | 12,022m | 2:34.4 | 95 | 626 | 20 | 111 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 104 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 100 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 106 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 108 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 107 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 106 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 110 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 113 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 112 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 119 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 119 |
| 1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 121 |
| 1:01:54.2 | 387m | 2:27.5 | 109 | 675 | 21 | 122 |
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Workout Graph
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