Artur Grzanka 1:01:14 row
12,018m
Meters
1:01:14.8
Time
2:32.8
Pace
643
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 118 |
February 14, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.8 | 12,018m | 2:32.8 | 98 | 637 | 20 | 116 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 107 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 106 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 109 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 112 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 115 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 115 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 116 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 116 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 125 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 124 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 129 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 127 |
| 1:01:14.8 | 252m | 2:28.4 | 107 | 668 | 19 | 114 |
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Workout Graph
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