Artur Grzanka 1:01:23 row
12,022m
Meters
1:01:23.6
Time
2:33.2
Pace
645
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 117 |
February 28, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:23.6 | 12,022m | 2:33.2 | 97 | 634 | 19 | 112 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 108 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 109 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 104 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 107 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 112 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 110 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 109 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 112 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 114 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 119 |
| 55:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 115 |
| 1:00:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 122 |
| 1:01:23.6 | 279m | 2:29.8 | 104 | 658 | 19 | 118 |
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