Artur Grzanka 1:01:29 row
12,010m
Meters
1:01:29.8
Time
2:33.6
Pace
641
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
March 13, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.8 | 12,010m | 2:33.6 | 97 | 632 | 19 | 109 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 100 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 101 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 103 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 106 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 107 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 112 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 107 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 110 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 114 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 119 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 115 |
| 1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 116 |
| 1:01:29.8 | 294m | 2:32.7 | 98 | 638 | 19 | 112 |
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