Artur Grzanka 1:01:24 row
12,013m
Meters
1:01:24.8
Time
2:33.3
Pace
643
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 1225 |
| Drag Factor | 117 |
March 20, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:24.8 | 12,013m | 2:33.3 | 97 | 633 | 19 | 111 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 111 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 104 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 107 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 107 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 108 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 109 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 112 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 111 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 114 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 116 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 111 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 117 |
| 1:01:24.8 | 272m | 2:35.8 | 92 | 618 | 19 | 121 |
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Workout Graph
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