Artur Grzanka 1:00:34 row
12,014m
Meters
1:00:34.6
Time
2:31.2
Pace
648
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 117 |
March 26, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:34.6 | 12,014m | 2:31.2 | 101 | 648 | 19 | 105 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 100 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 97 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 102 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 106 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 104 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 105 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 108 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 110 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 107 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 112 |
| 55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 113 |
| 1:00:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 116 |
| 1:00:34.6 | 112m | 2:34.4 | 95 | 626 | 17 | 92 |
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Workout Graph
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