Artur Grzanka 1:01:05 row
12,019m
Meters
1:01:05.4
Time
2:32.4
Pace
647
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 1227 |
| Drag Factor | 116 |
March 29, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.4 | 12,019m | 2:32.4 | 99 | 639 | 19 | 107 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 98 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 99 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 106 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 106 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 104 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 105 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 108 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 110 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 106 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 111 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 111 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 120 |
| 1:01:05.4 | 230m | 2:22.1 | 122 | 719 | 19 | 118 |
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Workout Graph
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