Artur Grzanka 1:00:39 row
12,018m
Meters
1:00:39.9
Time
2:31.4
Pace
649
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 117 |
April 01, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:39.9 | 12,018m | 2:31.4 | 101 | 646 | 19 | 107 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 92 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 96 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 104 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 109 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 103 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 111 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 110 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 110 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 109 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 108 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 114 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 122 |
| 1:00:39.9 | 134m | 2:28.8 | 106 | 665 | 19 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.