Artur Grzanka 1:01:26 row
12,019
Meters
1:01:26.3
Time
2:33.3
Pace
643
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 1205 |
| Drag Factor | 118 |
April 04, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:26.3 | 12,019 | 2:33.3 | 97 | 634 | 643 | 19 | 107 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 | 82 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 20 | 102 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 20 | 106 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 | 108 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 20 | 108 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 19 | 109 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 20 | 112 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 20 | 113 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 19 | 111 |
| 50:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 19 | 112 |
| 55:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 20 | 114 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 | 119 |
| 1:01:26.3 | 296 | 2:25.7 | 113 | 688 | 16 | 19 | 104 |
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Workout Graph
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