Artur Grzanka 1:03:27 row
12,026m
Meters
1:03:27.9
Time
2:38.3
Pace
632
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 1203 |
| Drag Factor | 118 |
April 18, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:27.9 | 12,026m | 2:38.3 | 88 | 603 | 19 | 109 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 101 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 103 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 101 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 106 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 109 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 111 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 109 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 112 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 109 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 114 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 112 |
| 1:00:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 117 |
| 1:03:27.9 | 676m | 2:33.7 | 96 | 631 | 20 | 114 |
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