Artur Grzanka 1:00:05 row
12,218m
Meters
1:00:05.9
Time
2:27.5
Pace
672
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 1203 |
| Drag Factor | 107 |
April 27, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,218m | 2:27.5 | 109 | 674 | 19 | 102 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 102 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 105 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 107 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 80 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 109 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 74 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 111 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 84 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 113 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 97 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 114 |
| 1:00:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 125 |
| 1:00:05.9 | 5m | 9:50.0 | 2 | 305 | 0 | 109 |
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Workout Graph
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