Artur Grzanka 15:06 row
3,038m
Meters
15:06.3
Time
2:29.1
Pace
165
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 114 |
September 30, 2023 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,038m | 2:29.1 | 105 | 662 | 18 | 124 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 121 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 125 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 129 |
| 15:06.3 | 15m | 3:30.0 | 38 | 430 | 0 | 124 |
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